Get clear answers about attention, focus, organization, and whether ADHD may be contributing to the difficulties you’re experiencing.
Diagnostic Clarification
Personalized recommendations
School or workplace accomodation Documentation
Serving clients in all PSYPACT states (including Washington DC, Maryland, Virginia, Michigan, Utah, etc) and internationally.


Attention-Deficit/Hyperactivity Disorder (ADHD) is a developmental condition that affects how the brain manages attention, organization, self-control, and follow-through. It begins in childhood, although some people are not diagnosed until adolescence or adulthood, especially if they have learned ways to work around their difficulties. ADHD can affect school, work, relationships, and everyday responsibilities. It does not mean someone is lazy, unmotivated, or less capable. At Mind Stretch Psychology, ADHD testing and assessments are designed to help you understand whether ADHD is part of what is going on and how it may be affecting your everyday life.
People begin ADHD testing for many different reasons. You may find yourself reaching out if you are experiencing:
Difficulty staying focused during meetings, conversations, reading, or schoolwork
Becoming easily distracted or losing your train of thought
Losing track of deadlines, appointments, or belongings
Underestimating time or frequently feeling rushed
Struggling to get started
Procrastinating or leaving tasks unfinished
Forgetting things unless you write them down
Feeling mentally overloaded by everything you need to remember
Feeling restless or needing to stay busy
Acting or speaking before thinking things through
Taking longer than expected to complete tasks
Having inconsistent performance despite your effort

Ask questions, learn about the process, and see if ADHD testing is a good fit

Complete a comprehensive clinical interview, typically 1–2 hours, to discuss your symptoms, history, and current concerns

Complete standardized, evidence-based measures that assess ADHD symptoms and how they affect your everyday functioning

When helpful, we may review records or gather input from someone who knows you well, such as a parent, partner, family member, or teacher

Review your results with your psychologist and receive a written report, personalized recommendations, and resources for moving forward
A comprehensive ADHD evaluation can clarify what’s causing your difficulties, how ADHD may be affecting your daily life, and what treatment, strategies, or support may help you move forward
Guessing whether it’s ADHD
Confusion about your symptoms
Uncertainty about the cause
Trial-and-error treatment
Difficulty explaining your needs
Clarity about your symptoms
Understanding your patterns
Confidence in what you need
Direction for treatment
Clearer next steps
Diagnostic clarity
Understand whether ADHD or another concern best explains your symptoms
Detailed ADHD testing results
Understand your strengths, challenges, and patterns in attention and executive functioning
Personalized recommendations
Receive targeted treatment and support recommendations based on your individual results
Clear next steps
Get practical strategies, resources, referrals, and guidance for moving forward
Comprehensive ADHD evaluation report
Receive a detailed written report that may support school or workplace accommodation requests when clinically appropriate
Finding the right provider for ADHD testing matters. At Mind Stretch Psychology, comprehensive ADHD evaluations go beyond a simple symptom checklist to understand how attention, executive functioning, and everyday demands may be affecting your life. You will work with a licensed psychologist who uses an evidence-based, individualized, and culturally responsive approach to evaluate ADHD symptoms while also considering concerns that can overlap with ADHD, such as anxiety, stress, trauma, and perfectionism. Your psychologist has extensive experience in psychological assessments, helping you gain clearer answers, better understand your individual strengths and challenges, and know what steps to take next.

It can be difficult to know whether what you are experiencing is ADHD or something else. ADHD testing may be helpful if you struggle with focus, organization, time management, executive functioning, forgetfulness, or completing tasks and these patterns are affecting your work, school, relationships, or daily life. A comprehensive ADHD evaluation can help clarify whether your symptoms are consistent with ADHD, identify other factors that may be contributing, and provide personalized recommendations for what to do next. You do not need to be certain you have ADHD before reaching out for testing.
Yes. Some people with ADHD perform very well academically or professionally while relying on extra effort, structure, pressure, or coping strategies to keep up. Strong performance does not necessarily rule out ADHD. It can be beneficial to get ADHD testing to better understand how your brain works.
You do not need to have received an ADHD diagnosis in childhood to be evaluated as an adult. Your psychologist will look at your developmental history and patterns over time to understand whether ADHD symptoms may have been present earlier in life.
Yes. ADHD is not always obvious from the outside. Some women and high-achieving adults develop strong coping strategies that can make symptoms less noticeable, even when focus, organization, time management, or executive functioning require significant effort. It can be helpful to get an ADHD evaluation to understand if ADHD is impacting you and how it shows up in your life.
The goal of ADHD testing is to understand what best explains your difficulties, not to confirm a diagnosis you already suspect. If ADHD is not the best explanation, your results can still provide useful information about other factors that may be contributing and what support may be helpful.
A traditional comprehensive ADHD evaluation typically cost $1,200-1,400. At Mind Stretch Psychology, we offer it for $925 because we believe in providing testing that is both high-quality and more affordable. We are currently offering an End-of-Summer / Back-to-School sale for $650 ($275+ off). This offer has limited spots and available for a short period of time.
Getting started begins with a free 15-minute consultation where we talk through whether ADHD testing is a good fit for you. If it does, we will move forward with a plan that feels clear, supportive, and aligned with your goals.
We offer therapy and psychological testing in all PSYPACT states (including Washington DC, Maryland, Virginia, Michigan, Utah, etc) and internationally.
This practice does not provide emergency services. If you are in immediate danger or having thoughts of harming yourself or others, call 911 or 988 in the U.S., or go to your nearest emergency room. If you are not in immediate danger and prefer support without law enforcement involvement, you may consider contacting a warmline or non-crisis support line in your area.
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