Yes. The 15-minute consultation is completely free and without obligation. It’s a chance for you to share what’s happening, ask questions, and get a sense of whether working together feels right. If you choose not to continue, there is no charge.

For psychological testing and evaluations, we work with children, teens, and adults seeking greater clarity about attention, learning, or academic challenges. We provide comprehensive evaluations for ADHD that includes clinical interviews, standardized measures, collateral information, analysis and interpretation, tailored recommendations, and potential diagnosis and support for school and work accommodations.

For therapy, we work primarily with high-achieving individuals, such as executives, professionals, leaders, college and graduate students, business owners, and other ambitious people. We help those struggling with stress, anxiety, burnout, imposter syndrome, perfectionism, relationship challenges, or identity and multicultural issues. If we feel another service would better suit your needs, we’ll let you know and provide recommendations.

Yes. Session are available in-person OR online. Online sessions are conducted through a secure, HIPAA-compliant telehealth platform, which is especially convenient for busy individuals.

Absolutely. Your privacy is taken very seriously. What you share in therapy is confidential, with only a few legal exceptions related to safety (which we’ll explain clearly in your first session). We do not share information with family, friends, employers, or colleagues (unless with your permission).

This varies from person to person. Some clients come for a focused period of 8–12 sessions, while others prefer ongoing support. After your consultation and initial sessions, we’ll discuss a plan that matches your therapeutic goals.